Seniors Training

/Seniors Training
Seniors Training2018-04-03T08:36:17+00:00

VIP Training Seniors

Seniors Training

Keeping fit and healthy at any age is important, from the youngest members of the community to those who are retired. Everyone can benefit from exercise. The best method to stay young at heart is regular exercise. As we age our bodies change and need different things. Seniors fitness classes are a great way to keep fit without causing yourself injury or overdoing it.

$10per session
  • Paid on the day